Why not experience this elevated attentiveness to the beauty of nature every day instead of the constant hustle to get ahead in the city, to get more money, more followers, more fame, more power?
We still structure our days this way, exchanging criticism, complaint, and conflict during the day and mythic stories at night. We stare at the glowing embers of our flat screen TVs and handheld devices.
A group of cyclists riding together is called a peloton, from the French word for platoon. And that’s how it feels, like a platoon of soldiers or a pack of wolves spreading out in search of something. Our bikes are within inches of each other, sometimes mere centimeters, as we travel 25mph down a country backroad.
I don’t have any fantasies of writing the 21st century Moby Dick, but I do aim to be more disciplined about writing 500 words every day.
How to Change Your Mind is as much about mindfulness and changing the mental habits that become so ingrained in adulthood as it is about psychedelics.